Crunchy Mandarin Orange Salad with Toasted Almonds

This mandarin crunch salad is a bright, crunchy bowl of fresh vegetables, sweet mandarin segments, and a savory peanut dressing. Ready in about ten minutes with no cooking required, it’s an ideal option for an easy lunch, light dinner, or a colorful side dish.

A crunchy asian salad in a white bowl with fresh vegetables, edamame, crunchy chow mein noodles, and sesame seeds.

Whether you want a filling plant-based main or a vibrant side, this no-cook mandarin crunch salad delivers satisfying texture and balanced flavor. Crisp greens and cabbage pair with juicy mandarins and crunchy chow mein noodles, all tossed in a creamy peanut sauce. It’s simple to scale and easy to adapt for dietary needs.

Be sure to try my Spicy Chili Garlic Udon Noodles and Ginger Sesame Tofu next.

Reasons You’ll Love This Recipe

  • Plant-based and dairy-free: The recipe is vegan-friendly, relying on pantry staples and fresh produce.
  • Quick and no-cook: No stove or oven needed — everything is ready in about ten minutes.
  • Customizable: Swap proteins, change the dressing, or replace crunchy toppings to suit allergies or taste.

Ingredient Notes

Labeled ingredients including: green onions, cabbage, mandarin oranges, cucumbers, cilantro, edamame, peanuts, chow mein noodles, sesame seeds, lettuce, carrots, peanut sauce.

Lettuce: Romaine or iceberg provide the best crunch. Chop into bite-sized pieces for easy tossing and eating.

Peanut sauce: A quick homemade dressing of peanut butter, soy sauce, sesame oil, garlic and ginger gives this salad its savory, nutty backbone. Thin with cool water to reach your preferred consistency.

Red cabbage: Adds vibrant color and extra crunch; thinly slice or shred for the best texture.

Edamame: Shelled edamame contributes plant-based protein and a tender bite that balances the crunchier elements.

Fresh herbs: Cilantro adds brightness; use fresh leaves for maximum flavor. Green onions offer a mild onion note when chopped thinly.

Crunchy toppings: Chopped peanuts and crunchy chow mein noodles (or baked wonton strips) create satisfying texture contrasts. If using canned mandarin oranges, drain well to avoid watering down the salad.

See the recipe card below for exact ingredient amounts.

A close-up picture of mandarin orange salad with fresh vegetables, crunchy chow mein noodles, and a peanut sauce.

Substitutions & Additions

Add protein: For a heartier main, add extra edamame, roasted chickpeas, grilled or baked tofu, or thinly sliced tempeh.

Change the dressing: If peanuts aren’t an option, try a sesame-ginger dressing or a light soy-lime vinaigrette. Adjust sweetness and spice to taste.

Swap veggies: Bell peppers, snap peas, cucumbers, or shredded Brussels sprouts all work well. If you remove one vegetable, add another to keep a mix of colors and textures.

Make it gluten-free: Replace soy sauce with tamari and omit packaged chow mein noodles or use a certified gluten-free crunchy topping.

Top tip: If you’re preparing this salad ahead of time, store the peanut sauce and crunchy toppings separately and add them right before serving to retain crunch.

Step by Step Instructions

A collage with four images labeled "step 1-step 4". Step 1: ingredients in small white bowls, step 2: peanut sauce in a measuring cup, step 3: ingredients for salad divided in a large white bowl, step 4: salad tossed together.

Step 1: Make the peanut sauce by whisking together peanut butter, soy sauce, grated ginger, minced garlic, sesame oil, a touch of maple syrup, sriracha, red pepper flakes, and cool water to thin. Taste and adjust seasoning.

Step 2: Wash and prep all vegetables: chop lettuce, shred cabbage and carrots if needed, chop green onions and cilantro, and drain canned mandarins.

Step 3: In a large bowl, combine romaine, red cabbage, carrots, edamame, mandarins, cilantro, green onions, and peanuts. Add crunchy chow mein noodles last to preserve texture.

Step 4: Drizzle desired amount of peanut sauce over the salad and toss gently until everything is evenly coated. Serve immediately.

Expert Tips

Keep crunch fresh: Add crunchy noodles and nuts just before serving to prevent sogginess. If packing for lunch, store sauce separately and dress right before eating.

Adjust sauce consistency: Thin the peanut dressing gradually with cool water until it reaches a smooth pourable texture — a little goes a long way.

Balance flavors: Taste as you go. If the sauce is too salty, add a little more maple syrup or a squeeze of mandarin juice; if it’s too thick, add water or a splash of rice vinegar for brightness.

Salad in a bowl divided into ingredient sections including: cucumbers, cabbage, lettuce, oranges, edamame, carrots, and sauce.

Frequently Asked Questions

Can I make this salad ahead of time?

Yes. Store the peanut sauce and crunchy toppings separately and add them right before serving to keep the salad crisp. Prepped salad (without dressing) will keep in a sealed container in the refrigerator for up to three days.

Is this recipe vegan?

Yes. The salad and peanut dressing are plant-based and dairy-free, making them suitable for vegan diets.

Serving Recommendations

Ways to enjoy this salad:

  • Serve a generous portion as a main-course salad.
  • Offer smaller bowls as a refreshing side dish.
  • Spoon portions into a large tortilla to make a crunchy wrap.
  • Fill pita pockets with salad and extra sauce for an easy handheld meal.
A white bowl filled with a fresh salad made with lettuce, cabbage, oranges, chow mein noodles, edamame, and a peanut sauce.

Try These Salad Recipes Next:

  • A bowl filled with fresh broccoli, apple slices, dried cranberries, and red onion.

    Broccoli Crunch Salad
  • Mediterranean Orzo Salad with orzo, chickpeas, tomato, olives, sun-dried tomatoes, red onion, and fresh herbs.

    Greek Orzo Salad
  • A bowl holding sesame tofu, cucumbers, a lime, carrots, snap peas, red cabbage, edamame, and almonds.

    Sesame Tofu Salad
  • A bowl filled with grains, vegetables, and olives.

    Ancient Grains Salad

If you try this recipe, please consider leaving a star rating or a comment — I love hearing how you adapt it.

Peanut mandarin orange salad with fresh lettuce, cabbage, carrots, edamame, oranges, and sesame seeds.

Mandarin Crunch Salad

Recipe by Kelsey Riley

This mandarin crunch salad combines crisp greens, crunchy cabbage, sweet mandarins, edamame and peanuts, tossed with a savory peanut sauce. Ready in about ten minutes, it’s a fast, flavorful option for meals and gatherings.

Prep Time: 10 mins
Total Time: 10 mins
Servings: 6
Calories: 368 kcal

Ingredients

Peanut Sauce

  • 1/2 cup peanut butter
  • 1/4 cup low-sodium soy sauce (or tamari for gluten-free)
  • 1/2 tablespoon freshly grated ginger
  • 1 clove garlic, minced
  • 1 tablespoon sesame oil
  • 1 teaspoon maple syrup
  • 1/2 teaspoon sriracha (optional)
  • 1/2 teaspoon crushed red pepper flakes
  • 3 tablespoons cool water, plus more to thin as needed

Crunchy Mandarin Orange Salad

  • 4 cups romaine lettuce, chopped
  • 1 cup red cabbage, chopped
  • 1/2 cup mandarin oranges, drained
  • 1/2 cup shelled edamame
  • 1/2 cup shredded carrots
  • 1/4 cup chopped peanuts
  • 1/4 cup fresh cilantro
  • 1/4 cup chopped green onions
  • 1/4 cup crunchy chow mein noodles (or baked wonton strips)

Instructions

  1. Whisk all peanut sauce ingredients together until smooth. Add cool water a tablespoon at a time to reach desired consistency; set aside.
  2. Wash and prepare the lettuce, cabbage, carrots, green onions, and cilantro. Drain mandarins and measure edamame and peanuts.
  3. Toss the lettuce, cabbage, carrots, edamame, mandarins, cilantro, green onions, and peanuts in a large bowl. Add chow mein noodles last to maintain crispness.
  4. Drizzle with peanut sauce and toss gently until everything is evenly coated. Serve immediately.

Notes

  • To make ahead: store the peanut sauce and crunchy noodles separately and dress the salad just before serving.
  • Leftovers (undressed) will keep in an airtight container in the refrigerator for up to three days.

Nutrition

Per serving (approx.): 368 kcal | Carbohydrates: 31.6 g | Protein: 7.1 g | Fat: 25.1 g | Fiber: 5.1 g | Sugar: 14.6 g | Sodium: 259 mg