Green Smoothie Recipes and Vitamix Giveaway from Skinny Kitchen

 

Skinny Kitchen’s Green Dream and a Vitamix Giveaway!

Skinny Kitchen’s Green Dream and a Vitamix Giveaway!

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Prep Time 10 minutes
Total Time 10 minutes

Course Breakfast, Drinks
Cuisine American

Servings 3
Calories 141 kcal

Ingredients

  

  • 3 cups apple, unpeeled, seeds and core removed
  • 1 cup pineapple juice
  • ¾ cup frozen mango, not defrosted
  • ¾ cup broccoli florets
  • ¾ cup fresh spinach, packed
  • ¾ cup kale, packed
  • ½ cup celery, sliced
  • ½ banana

Instructions

 

  • Place all ingredients in the Vitamix or a high-powered blender. Begin blending on low to combine, then increase to medium speed (about level 4 or 5) until the mixture is completely smooth.
  • Transfer the Green Dream to a covered container and refrigerate. It will keep for several days; stir or shake before serving.

Nutrition

Serving: 1cupCalories: 141kcalCarbohydrates: 35gProtein: 2gFat: 1gSodium: 37mgFiber: 5gSugar: 17gPlus Points: 4
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