

I’ve just returned from a wonderful family trip to Greece filled with food and discovery. Highlights included touring the Acropolis with the children and sharing stories about their Greek heritage, swimming in the clear turquoise seas around Zakynthos and Kefalonia, and wandering the narrow cobbled lanes of Mykonos Town—where white cubic houses are draped in cascades of pink bougainvillea.
Greek cuisine was a daily delight. One dish we saw at nearly every taverna was baked feta wrapped in filo pastry, then drizzled with honey and sprinkled with sesame. Because filo contains gluten, I couldn’t enjoy it with my family and watched enviously as they tucked into that sweet-and-salty treat. Back home, I decided to create a gluten-free version. Rather than wrapping the feta in filo, I baked it with a sesame crust. The result was perfect: the sesame formed a crisp shell while the feta inside melted into a luscious, oozy center as soon as the block was cut.
This recipe is inspired by my mother’s island of Crete, where sweet-and-salty combinations are celebrated. In many Greek restaurants you’ll also find fried sesame-crusted feta, but I prefer baking because it melts the cheese evenly and feels lighter. If your goal is that warm, flowing feta, baking is the better option.
To serve, simply drizzle raw honey over the sesame crust and watch the dish disappear from the table. It’s minimal effort for maximum flavor—a little taste of Greece in every bite.

- 200g block of Dodoni feta
- 1/4 cup tapioca
- pinch of cracked pepper
- 1 egg, lightly whisked
- 1/4 cup sesame seeds
- 2 tablespoons raw honey
- Preheat the oven to 180°C (fan-forced).
- Prepare three stations: tapioca mixed with cracked pepper in one bowl, the whisked egg in a second, and the sesame seeds in a third.
- Dust the feta in the tapioca-pepper mix, dip it into the egg, then press it into the sesame seeds to coat evenly. Place the coated feta on a baking tray lined with baking paper and bake for about 30 minutes, turning once halfway through so both sides brown.
- Remove from the oven, drizzle with raw honey, and serve immediately while the feta is warm and oozing.